REWIND TRAUMA THERAPY
Are you suffering from PTSD or experiencing symptoms of post traumatic stress such as flashbacks, nightmares or avoidance issues?
Your experience may not seem traumatic to others, but if it impacts you in a way that stops you from living your usual daily life, then you may well benefit from trauma therapy.
Rewind Therapy
I am an accredited practitioner of the internationally recognised Rewind Therapy. Rewind is different from other trauma therapies as the client only needs to disclose minimal details to the therapist and so is at less risk of being re-traumatised.
The technique is effective with both single and multiple traumas.
Rewind moves your traumatic event from short-term memory at the front of the brain where it is easily triggered, to long-term memory at the back of the brain, where you no longer have an emotional connection to it.