ABOUT ME

Hi, I'm Tamsin.

I'm an experienced solution focused therapist and trauma therapist, working with adults and teenagers.

If you are feeling anxious, overwhelmed, exhausted or stuck in a negative cycle of thoughts or behaviours, then I can help you move forwards.

Using a skillset of compassion based therapy, hypnotherapy and cognitive behavioural techniques, my sessions are tailored to support your goals.

I hold in-person sessions in Wedmore and Wells in Somerset, and online sessions.

As a member of the Orchard Therapy Partnership, a collaboration of highly qualified psychologists and therapists, we aim to provide the most effective evidence-based therapy to meet your needs.

How we work together

BE THE PERSON YOU WANT TO BE

Remove barriers to move forward with your life.

Discover self-care, kindness and self-compassion.

Improve how you communicate and your relationships.

Sleep better.

Learn how to truly relax.

Step into a more motivated, confident and assured you.

Book a free call

HOW I CAN HELP YOU

Anxiety

Stress

Panic Attacks

Social Anxiety

Health Anxiety

Emetophobia

School and Exam Anxiety

Sleep Problems

Self-Esteem

Confidence

Perfectionism

Trauma

OCD

Phobias

Addictions

Weight Management

Bad Habits

Anger

People-pleasing

Lack of Direction

Feeling Trapped

TESTIMONIALS

"The sessions have brought calm to my life."

"I feel like everything in my world is going through an upgrade."

See more testimonials

SLEEP HELP

A 6-step programme to help you sleep better and enjoy life.

"The sessions have been hugely helpful – it has completely changed my relationship with sleep. The periods of insomnia have decreased significantly, and on the times when I still struggle to sleep, you have allowed me to prevent myself spiraling into a worked up, anxious state, and often, get myself back to sleep – which was very rare for me previously."