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TESTIMONIALS
ANXIETY
Client 1
"I now feel I can achieve anything I want to and no longer worry about things that don't matter or aren't important. Tamsin's reassuring manner instantly put me at ease and the sense of calmness and wellbeing after each session was immense - like a wonderful brain massage."
Client 2
"I worked with Tamsin over a year and could not have valued her sessions more. Tamsin has a demeanor that instantly makes you feel at ease, with such a comfortable approach to discussing sensitive topics."
SLEEP PROBLEMS
Client 1
"Learning how sleep is affected by your amount of brain activity and ‘stress’ has helped me understand how I need to prepare for sleep better and understand why the quality of sleep might change depending on what is going on day to day. By learning how to relax properly my quality of sleep has improved. I'm still waking up sometimes, but I'm having much more rational thoughts when I do and feel I'm getting a better quality sleep."
Client 2
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"I went from struggling to sleep before 3am to quickly falling asleep most nights and not being stressed if I didn’t. As a result I feel more refreshed and relaxed."
TRAUMA
Client 1
"Since the Rewind Trauma Therapy with Tamsin I’ve had a couple of triggers but the response wasn’t the same. I felt like I was bigger than it rather than it was bigger than me. I now feel able to deal with the trauma and am no longer scared of it."
Client 2
"Of all the therapies I have had since the incident many years ago, this has worked the most."
HABITS / ADDICTION
Client 1
"My sessions with Tamsin have brought a certain amount of calm to my life.​The sessions are helping me to be kinder to myself and to be a more thoughtful person to others. I'm now much more in control of my behaviours."
Client 2
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“It was very useful to have an understanding of the internal dialogue and conflict between the rational thinking brain and the emotional brain. This helped me understand how the emotional brain influences destructive patterns of behavior, in my case, over use of alcohol. This understanding supported my intention to change.
"It has been nagging at the back of my mind since a teenager that I needed to change my relationship with alcohol. We had several sessions before I changed my objective from ‘social drinking without over-drinking’ to ‘stopping drinking’. This was a pivotal moment."