Stop Smoking/Vaping
A one-off 2-hour session to quit smoking/vaping
Service Description
Are you ready to quit? Then give hypnotherapy a go. In a single 2-hour session I will help you understand the addiction, how the brain responds to smoking, and what you need to do about it to quit for good. At the end of the 2-hour session, you will be given a relaxation download to listen to at home to assist in the process of supporting your brain and body to adjust to the change. Please note that if you are particularly stressed in life or anxious at the time you want to stop smoking, then it is advisable to have a few therapy sessions first to ease the transition to becoming smoke-free. "I was a regular smoker for 40 years and really wanted to stop for health reasons. Like most smokers I had made many attempts to stop and realized that it was physiological rather than a physical addiction. I spent two hours in conversation with Tamsin over 2 years ago and since then I have literally had not one urge to smoke - unbelievable! I couldn't recommend Tamsin more highly, her process was sensitive and persuasive. Her practice has turned my life around." Get in touch to book an appointment.
Contact Details
Wedmore, Somerset, UK
07917786251
hello@tamsindenbighhypnotherapy.com