Solution Focused Therapy sessions are typically held weekly and last around one hour. Each session includes solution focused talking therapy and the option of a relaxing hypnosis session.

Sessions take place at my clinics in Wedmore or Wells, or online via Zoom.

The number of sessions varies depending on the person and what you would like help with. Some people notice improvements quite quickly, whilst others benefit from a longer period of support.

Payment is by bank transfer, payable ahead of the session. My cancellation terms are 48 hours' notice. Session packages are non-refundable.

Initial Consultation
1 hour - £65

We will talk about what has been going on for you and explore what you would like to change or improve. I will explain how Solution Focused Therapy works in relation to your brain and how you are feeling. After the session I will send you a relaxation recording which reinforces the work we do in each session.  

Therapy Sessions
Pay individually - £65 / or 6-session package - £360

After the initial consultation we can now book in weekly sessions to help you overcome your presenting problem.  In each session we scale the programme you are making and reinforce the work with goals for what you want to focus on in between sessions.  We will review where you are at after typically 6 sessions to help you determine whether you want to continue and the frequency of sessions.

Specific Packages:

Sleep Help
A 6-part programme to help you get better sleep - £400 
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Kind to Yourself
A 6-part programme to a kinder, stronger you - £400 
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Rewind Trauma Therapy
4 sessions - £260 
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