A calmer, better you

Solution Focused Therapy and Trauma Therapy

Wedmore, Wells and Online

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An image of Tamsin Denbigh standing in front of a tree wearing a beige jumper with neck detail in red, green and blue

Hi, I'm Tamsin

If you are feeling anxious, overwhelmed, exhausted,

or stuck in a negative cycle of thoughts or behaviours,

I can help you move forwards.

"Tamsin has a way that instantly makes you feel at ease, with such a comfortable approach to discussing sensitive topics."

How we work together

It's time to prioritise you.

My mission is to help you create lasting change, so you feel more confident and better equipped for life's bumpier moments.

What is Solution Focused Therapy?

What can I help you with?

Addiction

Anger

Anxiety

Bereavement

Confidence

Emetophobia

Health anxiety

Low self-esteem

Misophonia

Motivation

OCD

Pain management

Panic attacks

People pleasing

Perfectionism

Phobia

PTSD

School anxiety

Sleep

Social anxiety

Trauma

Weight management

TRAUMA THERAPY

The Rewind Technique is different from other trauma therapies because you don't need to disclose any details about the event.

Rewind is safe and fast-working - in as few as four sessions.

Find out more

A close up image of Tamsin Denbigh wearing a black top and black glasses looking directly at the camera

You’re not lazy - you’re just taking a rest

Why rest is essential for brain care.

Fear of flying phobia support

How hypnotherapy and the Rewind trauma technique can help with fear of flying

A man lying down on a therapist couch with his eyes closed

Demistyfying hypnosis

This blog explores the benefits of using hypnosis to support treatment of anxiety, stress, phobias, trauma and more.

BLOGS

TESTIMONIALS

"The sessions have brought calm to my life."

"Of all the therapies I've had, this has worked the most."

"I feel like everything in my world is going through an upgrade."

See more testimonials

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