A calmer, better you

Solution Focused Hypnotherapy and Trauma Therapy

Wedmore, Wells and Online

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Hi, I'm Tamsin

If you are feeling anxious, overwhelmed, exhausted,

or stuck in a negative cycle of thoughts or behaviours,

I can help you move forwards.

"Tamsin has a way that instantly makes you feel at ease, with such a comfortable approach to discussing sensitive topics."

How we work together

It's time to prioritise you.

My mission is to help you create lasting change, so you feel more confident and better equipped for life's bumpier moments.

I do this by helping you understand how your brain works, build on your strengths and resources, and take small steps towards your preferred future.

What is Solution Focused Therapy?

What can I help you with?

Addiction

Anger

Anxiety

Bereavement

Confidence

Emetophobia

Health anxiety

Low self-esteem

Misophonia

Motivation

OCD

Pain management

Panic attacks

People pleasing

Perfectionism

Phobia

PTSD

School anxiety

Sleep

Social anxiety

Trauma

Weight management

TRAUMA THERAPY

The Rewind Technique is different from other trauma therapies because you will not need to disclose any details about the event.

Rewind is safe and fast-working - in as few as four sessions.

Find out more

Fear of flying phobia support

How hypnotherapy and the Rewind trauma technique can help with fear of flying

A man lying down on a therapist couch with his eyes closed

What is hypnosis and does it work?

This blog explores the benefits of using hypnosis to support treatment of anxiety, stress, phobias, trauma and more.

A woman holding a notepad talking to a client

Exploring the Benefits of Therapy

This blog explains the benefits of therapy

BLOGS

TESTIMONIALS

"The sessions have brought calm to my life."

"Of all the therapies I've had, this has worked the most."

"I feel like everything in my world is going through an upgrade."

See more testimonials

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