Tamsin DenbighAug 122 minWhat is Solution Focused Therapy?If you haven’t heard about Solution Focused Therapy before, here is everything you need to know about it.
Tamsin DenbighJan 3, 20233 minHow to help your child cope with examsWith mock exams or the real exams fast approaching, this can be a stressful time for both children and parents. I’ve compiled here a list of
Tamsin DenbighNov 26, 20224 minThe 5 Fs - which one is you?‘Fight’ or ‘Flight 'is how people usually refer to how our body reacts to a threat. But there are actually 5 common responses to fear....
Tamsin DenbighJul 24, 20223 minFear of FlyingWhy do I have a fear of flying? Fear of flying - known as aerophobia or aviophobia - can be caused by many factors. For some people it...
Tamsin DenbighMar 8, 20213 minTeens and young adults: Getting early help with therapyAs a parent it can feel like walking through a minefield navigating your teen or young adult’s emotions. We know that a young person is...
Tamsin DenbighSep 1, 20203 minSix ways to help your child back to school Many children and teenagers will feel excited about returning to school this September. But many will also understandably feel a whole...